Welcome to Intentional Living Therapy -

Welcome to Your Path of Healing and Growth

 

Life can bring pain and frustration, leading to sadness, anxiety, and a feeling of being stuck. It can be hard to see the light at the end of the tunnel, especially when feeling stuck personally or in relationships. Therapy offers clarity and strength, helping you confront and work through the issues causing you pain.

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My focus is on healing childhood trauma and attachment wounds, and understanding its impact on our relationship with ourselves, on romantic relationships, and with our children. Unresolved inner child wounds can hinder our ability to form healthy relationships, leading to conflict, disconnection, and insecurity. Through therapy, we explore the connections between past experiences and how they manifest in your life now, empowering you to break free from negative patterns and cultivate loving, supportive relationships.

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I provide a safe space for you to process your thoughts and emotions. Together, we can navigate the inner journey of self-discovery, illuminating what keeps you stuck in unhealthy cycles. My primary specializations are relationship issues, family-of-origin struggles, and parenting challenges. I am passionate about understanding how unmet attachment needs and longings can fuel anxiety and depression.

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Learn more about Teletherapy Services.